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<title>トライアスロンとロードスターのページ</title>
<link>http://s-ltd.cocolog-nifty.com/blog/</link>
<description></description>
<dc:language>ja-JP</dc:language>
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<dc:date>2009-11-15T21:03:43+09:00</dc:date>
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<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/post-6494.html">
<title>笹の輪くぐり</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/post-6494.html</link>
<description>　 　日光二荒山神社（にっこうふたらさんじんじゃ）</description>
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&lt;p&gt;　日光二荒山神社（にっこうふたらさんじんじゃ）&lt;/p&gt;</content:encoded>


<dc:subject>撮る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-15T21:03:43+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/post-bf86.html">
<title>中禅寺湖</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/post-bf86.html</link>
<description>　 　 　</description>
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&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/15/dsc02396_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02396_r&quot; border=&quot;0&quot; alt=&quot;Dsc02396_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/15/dsc02396_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; 　&lt;/p&gt;

&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/15/dsc02398_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02398_r&quot; border=&quot;0&quot; alt=&quot;Dsc02398_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/15/dsc02398_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; 　&lt;/p&gt;</content:encoded>


<dc:subject>撮る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-15T21:01:36+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/post-04a1.html">
<title>苔（輪王寺・大猷院）</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/post-04a1.html</link>
<description>　 　 　 「大猷院」（たいゆいん）とは、徳川３代将軍家光公が死後、後光明（ごこ...</description>
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&lt;p&gt;　&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/16/dsc02258_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02258_r&quot; border=&quot;0&quot; alt=&quot;Dsc02258_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/16/dsc02258_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;

&lt;p&gt;「大猷院」（たいゆいん）とは、徳川３代将軍家光公が死後、後光明（ごこうみょう）天皇からたまわった法号。徳川家光公の墓所。&lt;/p&gt;

&lt;p&gt;　 &lt;/p&gt;</content:encoded>


<dc:subject>撮る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-15T20:55:12+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/post-a6bb.html">
<title>華厳滝</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/post-a6bb.html</link>
<description></description>
<content:encoded>&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/15/dsc02356_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02356_r&quot; border=&quot;0&quot; alt=&quot;Dsc02356_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/15/dsc02356_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; &lt;/p&gt;</content:encoded>


<dc:subject>撮る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-15T20:53:22+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/post-dbe6.html">
<title>紅葉</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/post-dbe6.html</link>
<description></description>
<content:encoded>&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/15/dsc02343_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02343_r&quot; border=&quot;0&quot; alt=&quot;Dsc02343_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/15/dsc02343_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; &lt;/p&gt;</content:encoded>


<dc:subject>撮る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-15T20:39:45+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/11/152-a153.html">
<title>ゲルカヤノ15　2足目</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/11/152-a153.html</link>
<description>　 もうすぐ16になるらしいので、2色しかなかった。カヤノにしてからは故障知らず...</description>
<content:encoded>&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/11/08/kc3o0006_r.jpg&quot;&gt;&lt;img title=&quot;Kc3o0006_r&quot; border=&quot;0&quot; alt=&quot;Kc3o0006_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/11/08/kc3o0006_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; 　&lt;/p&gt;

&lt;p&gt;もうすぐ16になるらしいので、2色しかなかった。カヤノにしてからは故障知らず。あまり走っていないとも言うが（笑）&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;</content:encoded>


<dc:subject>走る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-11-08T06:59:46+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/10/srf-m97v-9c23.html">
<title>携帯ラジオ「SRF-M97V」</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/10/srf-m97v-9c23.html</link>
<description>　 ソニー「SRF-M97V」 ジョギングやロングライドに「ラジオ」はいかが？　...</description>
<content:encoded>&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/10/03/dsc02230_r.jpg&quot;&gt;&lt;img title=&quot;Dsc02230_r&quot; border=&quot;0&quot; alt=&quot;Dsc02230_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/10/03/dsc02230_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; 　&lt;br /&gt;ソニー「SRF-M97V」&lt;br /&gt;ジョギングやロングライドに「ラジオ」はいかが？　&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;</content:encoded>


<dc:subject>走る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-10-03T12:21:09+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/09/post-6c07.html">
<title>愛宕山</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/09/post-6c07.html</link>
<description>　 愛宕山 愛宕山→難台山→吾国山→（椿地区）　を往復。 　</description>
<content:encoded>&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/09/20/kc3o0003_r.jpg&quot;&gt;&lt;img title=&quot;Kc3o0003_r&quot; border=&quot;0&quot; alt=&quot;Kc3o0003_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/09/20/kc3o0003_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; 　&lt;/p&gt;

&lt;p&gt;愛宕山&lt;/p&gt;

&lt;p&gt;愛宕山→難台山→吾国山→（椿地区）　を往復。&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;</content:encoded>


<dc:subject>走る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-09-20T18:47:09+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/09/58-6d34.html">
<title>第58回勝田全国マラソン</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/09/58-6d34.html</link>
<description>　 平成２２年１月３１日(日） 　</description>
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&lt;p&gt;平成２２年１月３１日(日）&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;</content:encoded>


<dc:subject>走る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-09-19T12:28:58+09:00</dc:date>
</item>
<item rdf:about="http://s-ltd.cocolog-nifty.com/blog/2009/09/post-f9de.html">
<title>屏風岩</title>
<link>http://s-ltd.cocolog-nifty.com/blog/2009/09/post-f9de.html</link>
<description>　 トレイルラン　 愛宕山山頂→難台山→吾国山山頂を往復　4:37:11 　</description>
<content:encoded>&lt;p&gt;&lt;img title=&quot;Kc3o0001_r&quot; border=&quot;0&quot; alt=&quot;Kc3o0001_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/09/13/kc3o0001_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;　&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;a onclick=&quot;window.open(this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39;); return false&quot; href=&quot;http://s-ltd.cocolog-nifty.com/.shared/image.html?/photos/uncategorized/2009/09/13/kc3o0002_r.jpg&quot;&gt;&lt;img title=&quot;Kc3o0002_r&quot; border=&quot;0&quot; alt=&quot;Kc3o0002_r&quot; src=&quot;http://s-ltd.cocolog-nifty.com/blog/images/2009/09/13/kc3o0002_r.jpg&quot; width=&quot;360&quot; height=&quot;270&quot; style=&quot;MARGIN: 0px 5px 5px 0px; FLOAT: left&quot; /&gt;&lt;/a&gt; トレイルラン　&lt;/p&gt;

&lt;p&gt;愛宕山山頂→難台山→吾国山山頂を往復　4:37:11&lt;/p&gt;

&lt;p&gt;　&lt;/p&gt;</content:encoded>


<dc:subject>走る</dc:subject>

<dc:creator>とみ～</dc:creator>
<dc:date>2009-09-13T21:17:25+09:00</dc:date>
</item>


</rdf:RDF>
